Taking up oil painting was one of the best decisions of my life. In my very first oil painting class I experienced a feeling of bliss.

I remembered when I decided to attend a yoga class for beginners. It was because I saw people walking away from yoga room with glowing faces.

The teacher will arrive when the student is ready. When we live life with awareness open heart and mind, we will see there is a master for everyone.

With the wind touching your skin, did you feel the wind embracing your body? And did you embrace it in return?

Whenever I had a cold as a child, my mother would cook “Kaeng Som” or “Thai Yellow Curry” for me. It would make me feel better.

You can tell when someone is healthy just by looking at their skin. It is like it is vibrant from the inside out.