About me

Be Happy and BeHealthy is a creation of Pearl Naphassorn, a semi-retired, youthful lady who has spent most of her life working with multi-national companies. Pearl believes that good health begins with having a peaceful mind. Our mind is a powerful tool and, when it is at ease, we are then able to experience happiness to the full. When our mind is in such a state of calm, it is open to embrace all that is good for our body. Pearl’s insight and her own first-hand experience of living a happy and healthy life can be witnessed in
BeHappyandBeHealthy’s articles. Also read more about me, I’ll share with you my personal experience that changed my lifestyle.>>Read more<<


